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How many calories do yo burn while 22 hours of Rowing?
Calories burned: | 194,820 |
Total duration: | 22920 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22920 minutes of Rowing machine training
- 22920 minutes of Hiking
- 22920 minutes of Rollerblading
- 22920 minutes of Walking
22920 minutes of regularly doing Rowing will not only help you burn 194,820 calories but also raise your Metabolic Rate up to 197,786 kcal if you are a man and 197,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194820 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7790 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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