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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 227,250 |
Total duration: | 22916 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22916 minutes of Rowing machine training
- 22916 minutes of Cycling
- 22916 minutes of Jogging
- 22916 minutes of Rollerblading
22916 minutes of regularly doing Rowing will not only help you burn 227,250 calories but also raise your Metabolic Rate up to 230,216 kcal if you are a man and 229,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227250 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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