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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 292,077 |
Total duration: | 22908 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22908 minutes of Rowing machine training
- 22908 minutes of Mountain Biking
- 22908 minutes of Running
- 22908 minutes of Swimming
22908 minutes of regularly doing Rowing will not only help you burn 292,077 calories but also raise your Metabolic Rate up to 295,043 kcal if you are a man and 294,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292077 calories during your workout which is an equal amount of calories that are in:
- 3439 apples
- 11678 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1146 Candy bar (chocolate)
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