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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 337,378 |
Total duration: | 22899 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22899 minutes of Rowing machine training
- 22899 minutes of Running 10 km/h
- 22899 minutes of Swimming
- 22899 minutes of Walking: moderate pace
22899 minutes of regularly doing Rowing will not only help you burn 337,378 calories but also raise your Metabolic Rate up to 340,344 kcal if you are a man and 339,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 337378 calories during your workout which is an equal amount of calories that are in:
- 3972 apples
- 13490 Carrot
- 1566 Doughnut
- 919 Hamburger
- 1324 Candy bar (chocolate)
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