Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 4 minutes of Rowing?

Calories burned: 36,239
Total duration: 2284 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


2284 minutes of regularly doing Rowing will not only help you burn 36,239 calories but also raise your Metabolic Rate up to 39,205 kcal if you are a man and 38,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 13 minutes of Swimming
  • 21 hours and 34 minutes of Running
  • 16 hours and 27 minutes of Tennis
  • 10 hours and 48 minutes of Boxing
  • 11 hours and 16 minutes of Lying

Diet plan

You have burned 36239 calories during your workout which is an equal amount of calories that are in:

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