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How many calories do yo burn while 18 hours and 40 minutes of Rowing?
Calories burned: | 257,493 |
Total duration: | 22720 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22720 minutes of Rowing machine training
- 22720 minutes of Hiking
- 22720 minutes of Jogging
- 22720 minutes of Rollerblading
22720 minutes of regularly doing Rowing will not only help you burn 257,493 calories but also raise your Metabolic Rate up to 260,459 kcal if you are a man and 259,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257493 calories during your workout which is an equal amount of calories that are in:
- 3032 apples
- 10296 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1011 Candy bar (chocolate)
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