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How many calories do yo burn while 18 hours and 35 minutes of Rowing?
Calories burned: | 315,359 |
Total duration: | 22715 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 22715 minutes of Rowing machine training
- 22715 minutes of Canoeing
- 22715 minutes of Cycling
- 22715 minutes of Rollerblading
22715 minutes of regularly doing Rowing will not only help you burn 315,359 calories but also raise your Metabolic Rate up to 318,325 kcal if you are a man and 317,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315359 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12609 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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