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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 286,335 |
Total duration: | 22710 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22710 minutes of Rowing machine training
- 22710 minutes of Rollerblading
- 22710 minutes of Running
- 22710 minutes of Walking
22710 minutes of regularly doing Rowing will not only help you burn 286,335 calories but also raise your Metabolic Rate up to 289,301 kcal if you are a man and 288,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286335 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11449 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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