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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 18,965 |
Total duration: | 2269 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2269 minutes of Rowing machine training
- 2269 minutes of Cycling
- 2269 minutes of Hiking
- 2269 minutes of Walking
2269 minutes of regularly doing Rowing will not only help you burn 18,965 calories but also raise your Metabolic Rate up to 21,931 kcal if you are a man and 21,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18965 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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