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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 321,300 |
Total duration: | 22680 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22680 minutes of Rowing machine training
- 22680 minutes of Hiking
- 22680 minutes of Jogging
- 22680 minutes of Running
22680 minutes of regularly doing Rowing will not only help you burn 321,300 calories but also raise your Metabolic Rate up to 324,266 kcal if you are a man and 323,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321300 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12847 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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