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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 226,800 |
Total duration: | 22680 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22680 minutes of Rowing
- 22680 minutes of Canoeing
- 22680 minutes of Running
- 22680 minutes of Running 10 km/h
22680 minutes of regularly doing Rowing machine training will not only help you burn 226,800 calories but also raise your Metabolic Rate up to 229,766 kcal if you are a man and 229,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226800 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9068 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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