Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 43 minutes of Rowing?

Calories burned: 21,479
Total duration: 2263 min
Your weight: 67 kg
Find out the amount of calories burned while:


2263 minutes of regularly doing Rowing will not only help you burn 21,479 calories but also raise your Metabolic Rate up to 24,445 kcal if you are a man and 23,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?

  • 21 hours and 48 minutes of Swimming
  • 21 hours and 22 minutes of Running
  • 16 hours and 4 minutes of Tennis
  • 10 hours and 28 minutes of Boxing
  • 6 hours and 18 minutes of Lying

Diet plan

You have burned 21479 calories during your workout which is an equal amount of calories that are in:

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