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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 236,860 |
Total duration: | 22594 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22594 minutes of Rowing machine training
- 22594 minutes of Mountain Biking
- 22594 minutes of Rock Climbing
- 22594 minutes of Walking
22594 minutes of regularly doing Rowing will not only help you burn 236,860 calories but also raise your Metabolic Rate up to 239,826 kcal if you are a man and 239,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236860 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9471 Carrot
- 1099 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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