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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 140,673 |
Total duration: | 22568 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 22568 minutes of Rowing machine training
- 22568 minutes of Hiking
- 22568 minutes of Rock Climbing
- 22568 minutes of Swimming
22568 minutes of regularly doing Rowing will not only help you burn 140,673 calories but also raise your Metabolic Rate up to 143,639 kcal if you are a man and 143,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140673 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5625 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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