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How many calories do yo burn while 15 hours and 58 minutes of Rowing?
Calories burned: | 220,504 |
Total duration: | 22558 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22558 minutes of Rowing machine training
- 22558 minutes of Hiking
- 22558 minutes of Rock Climbing
- 22558 minutes of Running
22558 minutes of regularly doing Rowing will not only help you burn 220,504 calories but also raise your Metabolic Rate up to 223,470 kcal if you are a man and 222,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220504 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8817 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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