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How many calories do yo burn while 15 hours and 49 minutes of Rowing?
Calories burned: | 236,388 |
Total duration: | 22549 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22549 minutes of Rowing machine training
- 22549 minutes of Hiking
- 22549 minutes of Jogging
- 22549 minutes of Running
22549 minutes of regularly doing Rowing will not only help you burn 236,388 calories but also raise your Metabolic Rate up to 239,354 kcal if you are a man and 238,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236388 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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