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How many calories do yo burn while 15 hours and 45 minutes of Rowing?
Calories burned: | 268,285 |
Total duration: | 22545 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22545 minutes of Rowing machine training
- 22545 minutes of Cycling
- 22545 minutes of Rollerblading
- 22545 minutes of Swimming
22545 minutes of regularly doing Rowing will not only help you burn 268,285 calories but also raise your Metabolic Rate up to 271,251 kcal if you are a man and 270,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268285 calories during your workout which is an equal amount of calories that are in:
- 3159 apples
- 10727 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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