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How many calories do yo burn while 15 hours and 31 minutes of Rowing?
Calories burned: | 319,189 |
Total duration: | 22531 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22531 minutes of Rowing machine training
- 22531 minutes of Mountain Biking
- 22531 minutes of Running 10 km/h
- 22531 minutes of Walking
22531 minutes of regularly doing Rowing will not only help you burn 319,189 calories but also raise your Metabolic Rate up to 322,155 kcal if you are a man and 321,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319189 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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