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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 318,976 |
Total duration: | 22516 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22516 minutes of Rowing machine training
- 22516 minutes of Hiking
- 22516 minutes of Mountain Biking
- 22516 minutes of Running
22516 minutes of regularly doing Rowing will not only help you burn 318,976 calories but also raise your Metabolic Rate up to 321,942 kcal if you are a man and 321,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318976 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12754 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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