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How many calories do yo burn while 6 hours and 59 minutes of Boxing?
Calories burned: | 318,974 |
Total duration: | 20579 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
20579 minutes of regularly doing Boxing will not only help you burn 318,974 calories but also raise your Metabolic Rate up to 321,940 kcal if you are a man and 321,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 318974 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12754 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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