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How many calories do yo burn while 13 hours and 27 minutes of Rowing?
Calories burned: | 22,282 |
Total duration: | 2247 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2247 minutes of Rowing machine training
- 2247 minutes of Canoeing
- 2247 minutes of Rock Climbing
- 2247 minutes of Rollerblading
2247 minutes of regularly doing Rowing will not only help you burn 22,282 calories but also raise your Metabolic Rate up to 25,248 kcal if you are a man and 24,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22282 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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