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How many calories do yo burn while 13 hours and 15 minutes of Rowing?
Calories burned: | 314,089 |
Total duration: | 22395 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22395 minutes of Rowing machine training
- 22395 minutes of Rollerblading
- 22395 minutes of Swimming
- 22395 minutes of Walking: moderate pace
22395 minutes of regularly doing Rowing will not only help you burn 314,089 calories but also raise your Metabolic Rate up to 317,055 kcal if you are a man and 316,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314089 calories during your workout which is an equal amount of calories that are in:
- 3698 apples
- 12559 Carrot
- 1458 Doughnut
- 855 Hamburger
- 1233 Candy bar (chocolate)
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