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How many calories do yo burn while 13 hours and 2 minutes of Rowing?
Calories burned: | 221,954 |
Total duration: | 22382 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22382 minutes of Rowing machine training
- 22382 minutes of Mountain Biking
- 22382 minutes of Rock Climbing
- 22382 minutes of Walking
22382 minutes of regularly doing Rowing will not only help you burn 221,954 calories but also raise your Metabolic Rate up to 224,920 kcal if you are a man and 224,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221954 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8875 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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