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How many calories do yo burn while 12 hours and 46 minutes of Rowing?
Calories burned: | 253,481 |
Total duration: | 22366 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22366 minutes of Rowing machine training
- 22366 minutes of Canoeing
- 22366 minutes of Mountain Biking
- 22366 minutes of Walking
22366 minutes of regularly doing Rowing will not only help you burn 253,481 calories but also raise your Metabolic Rate up to 256,447 kcal if you are a man and 255,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253481 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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