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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 328,848 |
Total duration: | 22320 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22320 minutes of Rowing machine training
- 22320 minutes of Canoeing
- 22320 minutes of Mountain Biking
- 22320 minutes of Rollerblading
22320 minutes of regularly doing Rowing will not only help you burn 328,848 calories but also raise your Metabolic Rate up to 331,814 kcal if you are a man and 331,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328848 calories during your workout which is an equal amount of calories that are in:
- 3872 apples
- 13149 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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