- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 10 minutes of Rowing?
Calories burned: | 30,328 |
Total duration: | 2230 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 2230 minutes of Rowing machine training
- 2230 minutes of Cycling
- 2230 minutes of Running
- 2230 minutes of Walking
2230 minutes of regularly doing Rowing will not only help you burn 30,328 calories but also raise your Metabolic Rate up to 33,294 kcal if you are a man and 32,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30328 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!