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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 154,611 |
Total duration: | 22273 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22273 minutes of Rowing machine training
- 22273 minutes of Canoeing
- 22273 minutes of Running 10 km/h
- 22273 minutes of Swimming
22273 minutes of regularly doing Rowing will not only help you burn 154,611 calories but also raise your Metabolic Rate up to 157,577 kcal if you are a man and 157,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154611 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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