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How many calories do yo burn while 11 hours and 10 minutes of Rowing?
Calories burned: | 236,618 |
Total duration: | 22270 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22270 minutes of Rowing machine training
- 22270 minutes of Cycling
- 22270 minutes of Running 10 km/h
- 22270 minutes of Swimming
22270 minutes of regularly doing Rowing will not only help you burn 236,618 calories but also raise your Metabolic Rate up to 239,584 kcal if you are a man and 239,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236618 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9461 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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