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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 359,499 |
Total duration: | 22260 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 22260 minutes of Rowing machine training
- 22260 minutes of Cycling
- 22260 minutes of Hiking
- 22260 minutes of Mountain Biking
22260 minutes of regularly doing Rowing will not only help you burn 359,499 calories but also raise your Metabolic Rate up to 362,465 kcal if you are a man and 361,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359499 calories during your workout which is an equal amount of calories that are in:
- 4233 apples
- 14374 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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