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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 170,044 |
Total duration: | 22228 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22228 minutes of Rowing machine training
- 22228 minutes of Running
- 22228 minutes of Running 10 km/h
- 22228 minutes of Walking
22228 minutes of regularly doing Rowing will not only help you burn 170,044 calories but also raise your Metabolic Rate up to 173,010 kcal if you are a man and 172,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170044 calories during your workout which is an equal amount of calories that are in:
- 2002 apples
- 6799 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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