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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 157,278 |
Total duration: | 22204 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22204 minutes of Rowing machine training
- 22204 minutes of Hiking
- 22204 minutes of Rock Climbing
- 22204 minutes of Running 10 km/h
22204 minutes of regularly doing Rowing will not only help you burn 157,278 calories but also raise your Metabolic Rate up to 160,244 kcal if you are a man and 159,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157278 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6289 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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