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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 21,366 |
Total duration: | 2218 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2218 minutes of Rowing machine training
- 2218 minutes of Canoeing
- 2218 minutes of Running
- 2218 minutes of Swimming
2218 minutes of regularly doing Rowing will not only help you burn 21,366 calories but also raise your Metabolic Rate up to 24,332 kcal if you are a man and 23,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21366 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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