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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 188,521 |
Total duration: | 22179 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22179 minutes of Rowing machine training
- 22179 minutes of Cycling
- 22179 minutes of Running
- 22179 minutes of Swimming
22179 minutes of regularly doing Rowing will not only help you burn 188,521 calories but also raise your Metabolic Rate up to 191,487 kcal if you are a man and 190,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188521 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7538 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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