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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 310,597 |
Total duration: | 22146 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22146 minutes of Rowing machine training
- 22146 minutes of Hiking
- 22146 minutes of Rock Climbing
- 22146 minutes of Running 10 km/h
22146 minutes of regularly doing Rowing will not only help you burn 310,597 calories but also raise your Metabolic Rate up to 313,563 kcal if you are a man and 313,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310597 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12419 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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