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How many calories do yo burn while 8 hours and 38 minutes of Rowing?
Calories burned: | 169,202 |
Total duration: | 22118 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22118 minutes of Rowing machine training
- 22118 minutes of Jogging
- 22118 minutes of Running
- 22118 minutes of Walking: moderate pace
22118 minutes of regularly doing Rowing will not only help you burn 169,202 calories but also raise your Metabolic Rate up to 172,168 kcal if you are a man and 171,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169202 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6765 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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