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How many calories do yo burn while 8 hours and 30 minutes of Rowing?
Calories burned: | 219,257 |
Total duration: | 22110 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22110 minutes of Rowing machine training
- 22110 minutes of Hiking
- 22110 minutes of Rock Climbing
- 22110 minutes of Swimming
22110 minutes of regularly doing Rowing will not only help you burn 219,257 calories but also raise your Metabolic Rate up to 222,223 kcal if you are a man and 221,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219257 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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