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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 13,107 |
Total duration: | 2203 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2203 minutes of Rowing machine training
- 2203 minutes of Canoeing
- 2203 minutes of Cycling
- 2203 minutes of Walking
2203 minutes of regularly doing Rowing will not only help you burn 13,107 calories but also raise your Metabolic Rate up to 16,073 kcal if you are a man and 15,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13107 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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