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How many calories do yo burn while 12 hours and 41 minutes of Rowing?
Calories burned: | 21,826 |
Total duration: | 2201 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2201 minutes of Rowing machine training
- 2201 minutes of Rollerblading
- 2201 minutes of Running
- 2201 minutes of Running 10 km/h
2201 minutes of regularly doing Rowing will not only help you burn 21,826 calories but also raise your Metabolic Rate up to 24,792 kcal if you are a man and 24,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21826 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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