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How many calories do yo burn while 12 hours and 41 minutes of Rowing?
Calories burned: | 21,826 |
Total duration: | 2201 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2201 minutes of Rowing machine training
- 2201 minutes of Cycling
- 2201 minutes of Jogging
- 2201 minutes of Mountain Biking
2201 minutes of regularly doing Rowing will not only help you burn 21,826 calories but also raise your Metabolic Rate up to 24,792 kcal if you are a man and 24,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21826 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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