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How many calories do yo burn while 6 hours and 49 minutes of Rowing?
Calories burned: | 268,142 |
Total duration: | 22009 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 22009 minutes of Rowing machine training
- 22009 minutes of Jogging
- 22009 minutes of Running 10 km/h
- 22009 minutes of Walking
22009 minutes of regularly doing Rowing will not only help you burn 268,142 calories but also raise your Metabolic Rate up to 271,108 kcal if you are a man and 270,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268142 calories during your workout which is an equal amount of calories that are in:
- 3157 apples
- 10721 Carrot
- 1245 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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