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How many calories do yo burn while 6 hours and 34 minutes of Rowing?
Calories burned: | 355,203 |
Total duration: | 21994 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21994 minutes of Rowing machine training
- 21994 minutes of Hiking
- 21994 minutes of Rollerblading
- 21994 minutes of Walking: moderate pace
21994 minutes of regularly doing Rowing will not only help you burn 355,203 calories but also raise your Metabolic Rate up to 358,169 kcal if you are a man and 357,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 355203 calories during your workout which is an equal amount of calories that are in:
- 4182 apples
- 14202 Carrot
- 1649 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
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