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How many calories do yo burn while 6 hours and 33 minutes of Rowing?
Calories burned: | 218,097 |
Total duration: | 21993 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21993 minutes of Rowing machine training
- 21993 minutes of Rock Climbing
- 21993 minutes of Rollerblading
- 21993 minutes of Walking
21993 minutes of regularly doing Rowing will not only help you burn 218,097 calories but also raise your Metabolic Rate up to 221,063 kcal if you are a man and 220,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218097 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8720 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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