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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 249,140 |
Total duration: | 21983 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21983 minutes of Rowing machine training
- 21983 minutes of Cycling
- 21983 minutes of Hiking
- 21983 minutes of Rock Climbing
21983 minutes of regularly doing Rowing will not only help you burn 249,140 calories but also raise your Metabolic Rate up to 252,106 kcal if you are a man and 251,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249140 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9962 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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