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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 175,864 |
Total duration: | 21983 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21983 minutes of Rowing
- 21983 minutes of Hiking
- 21983 minutes of Jogging
- 21983 minutes of Mountain Biking
21983 minutes of regularly doing Rowing machine training will not only help you burn 175,864 calories but also raise your Metabolic Rate up to 178,830 kcal if you are a man and 178,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175864 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7032 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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