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How many calories do yo burn while 6 hours and 19 minutes of Rowing?
Calories burned: | 137,002 |
Total duration: | 21979 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21979 minutes of Rowing machine training
- 21979 minutes of Cycling
- 21979 minutes of Jogging
- 21979 minutes of Swimming
21979 minutes of regularly doing Rowing will not only help you burn 137,002 calories but also raise your Metabolic Rate up to 139,968 kcal if you are a man and 139,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137002 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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