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How many calories do yo burn while 6 hours and 14 minutes of Rowing?
Calories burned: | 249,038 |
Total duration: | 21974 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21974 minutes of Rowing machine training
- 21974 minutes of Canoeing
- 21974 minutes of Cycling
- 21974 minutes of Hiking
21974 minutes of regularly doing Rowing will not only help you burn 249,038 calories but also raise your Metabolic Rate up to 252,004 kcal if you are a man and 251,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249038 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9958 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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