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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 249,027 |
Total duration: | 21973 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21973 minutes of Rowing machine training
- 21973 minutes of Canoeing
- 21973 minutes of Jogging
- 21973 minutes of Walking: moderate pace
21973 minutes of regularly doing Rowing will not only help you burn 249,027 calories but also raise your Metabolic Rate up to 251,993 kcal if you are a man and 251,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249027 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9957 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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