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How many calories do yo burn while 6 hours and 12 minutes of Rowing?
Calories burned: | 233,452 |
Total duration: | 21972 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21972 minutes of Rowing machine training
- 21972 minutes of Hiking
- 21972 minutes of Mountain Biking
- 21972 minutes of Running 10 km/h
21972 minutes of regularly doing Rowing will not only help you burn 233,452 calories but also raise your Metabolic Rate up to 236,418 kcal if you are a man and 235,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233452 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9334 Carrot
- 1084 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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