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How many calories do yo burn while 6 hours and 3 minutes of Rowing?
Calories burned: | 155,571 |
Total duration: | 21963 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21963 minutes of Rowing machine training
- 21963 minutes of Cycling
- 21963 minutes of Running 10 km/h
- 21963 minutes of Swimming
21963 minutes of regularly doing Rowing will not only help you burn 155,571 calories but also raise your Metabolic Rate up to 158,537 kcal if you are a man and 157,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155571 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6220 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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