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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 217,730 |
Total duration: | 21956 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21956 minutes of Rowing machine training
- 21956 minutes of Canoeing
- 21956 minutes of Hiking
- 21956 minutes of Rollerblading
21956 minutes of regularly doing Rowing will not only help you burn 217,730 calories but also raise your Metabolic Rate up to 220,696 kcal if you are a man and 220,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217730 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8706 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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