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How many calories do yo burn while 5 hours and 46 minutes of Rowing?
Calories burned: | 307,792 |
Total duration: | 21946 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21946 minutes of Rowing machine training
- 21946 minutes of Running 10 km/h
- 21946 minutes of Swimming
- 21946 minutes of Walking
21946 minutes of regularly doing Rowing will not only help you burn 307,792 calories but also raise your Metabolic Rate up to 310,758 kcal if you are a man and 310,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307792 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12307 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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